16610 Bayview Avenue
ON L3X 1X3
MAX MeditationTM is a simple but effective technique to learn how easy it is to meditate, and a clear sacred space is created to enhance your existing personal practice. We use meditation techniques, such as deep breathing, body relaxation, passive, active, and guided meditation.
Join us to experience the ancient techniques of unity, mind flexibility, combined with techniques of modern psychology and NLP which makes this the most effective system to reduce stress and pain, and provide relaxation and revitalization for your well being.
No experience is needed.
Begins promptly at 7:00
Please bring a sweater or socks if you easily get chilled, and you may wish to bring a notebook and water.