Monday Meditation

Jeannie Vassos 0 Comments

When:
December 4, 2017 @ 7:30 pm
2017-12-04T19:30:00-05:00
2017-12-04T19:45:00-05:00
Where:
The Middle Pillar
16610 Bayview Avenue
#210, Newmarket
ON L3X 1X3
Cost:
10.00
Contact:
Jeannie Vasso
905-717-5907

We offer a weekly meditation for you to enhance your personal practice. Each week will be different as we use a combination of meditation techniques, such as deep breathing, body relaxation, passive, active, balancing chakras, and guided meditation.

A clear sacred space is created for you to experience deep states of self-healing, relaxation, and revitalization. No experience is needed.

Begins promptly at 7:30
$10

Please bring a sweater or socks if you easily get chilled, and you may wish to bring a notebook and water.

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