MAX Meditation SystemTM

Jeannie Vassos 0 Comments

When:
October 1, 2018 @ 7:00 pm
2018-10-01T19:00:00-04:00
2018-10-01T19:15:00-04:00
Where:
The Middle Pillar
16610 Bayview Avenue
#210, Newmarket
ON L3X 1X3
Cost:
10.00
Contact:
Jeannie Vasso
905-717-5907

We offer a weekly meditation class for you to learn how to meditate, or enhance your personal practice. Each week will be different as we use a combination of meditation techniques, such as deep breathing, body relaxation, passive, active, balancing chakras, and guided meditation.

A clear sacred space is created for you to experience deep states of self-healing, relaxation, and revitalization. No experience is needed.

Begins promptly at 7:00
$10

Please bring a sweater or socks if you easily get chilled, and you may wish to bring a notebook and water.

Leave a Reply

Your email address will not be published. Required fields are marked *