16610 Bayview Avenue, NEWMARKET
ON . L3X 1X3
A MAX MeditationTM class is available for you to easily learn how to meditate, or enhance your personal practice.
A clear sacred space is created for you to experience deep states of self-healing, relaxation, and revitalization.
We begin by relaxing the body, then clearing the mind, enhancing your focus, and end with a guided journey. This is a fusion of ancient meditation techniques, and modern psychology and NLP to provide a full, or MAXimum, meditation experience.
New meditators are encouraged!
Begins promptly at 12:00pm
Energy exchange ~ $20
Please bring a sweater or socks if you easily get chilled, and you may wish to bring a notebook and water.