Lunchtime MAX MeditationTM

Jeannie Vassos Leave a Comment

When:
March 18, 2019 @ 12:00 pm – 1:15 pm
2019-03-18T12:00:00-04:00
2019-03-18T13:15:00-04:00
Where:
The Middle Pillar
#210
16610 Bayview Avenue, NEWMARKET
ON . L3X 1X3
Cost:
$20.00
Contact:
Jeannie
905-717-5907


A MAX MeditationTM class is available for you to easily learn how to meditate, or enhance your personal practice.

A clear sacred space is created for you to experience deep states of self-healing, relaxation, and revitalization.

We begin by relaxing the body, then clearing the mind, enhancing your focus, and end with a guided journey. This is a fusion of ancient meditation techniques, and modern psychology and NLP to provide a full, or MAXimum, meditation experience.

New meditators are encouraged!

Begins promptly at 12:00pm
Energy exchange ~ $20

Please bring a sweater or socks if you easily get chilled, and you may wish to bring a notebook and water.

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